Hernia Awareness
What is a hernia? A hernia is a condition in which a portion of organ or soft tissue pushes through a hole or weak spot in a muscle or surrounding connective tissue that lines your abdomen or groin. It can be caused by an action that puts pressure or strain on an organ in that weak spot. Sometimes you can see the hernia, depending on its location and size. Certain activities can worsen the condition, like bending over or lifting heavy objects....
